Hey, hey! In case you missed our other announcement, we are SUPER happy and honored to be teaching at Herbalicious of Arizona in historic downtown Casa Grande! We actually have two classes going.
The first is an All-Levels, Drop-in friendly weekly belly dance class. This one is 6:30pm to 7:30pm and is open to anybody who wants to join – tribal, cabaret, or whatever style you love! Nathara, who has extensive cabaret experience with a dash of tribal fusion, and Krisenna, who has extensive tribal fusion experience with a dash of cabaret, are co teaching this class. If it’s out there, one of these ladies will know about it! Through the end of May, classes are only $5 each. In June, they will be going up to $10 per class or a month pass for $30.
In addition! We have had inquiries about classes from people who are less mobile – so we’re starting a Therapeutic/Chair Belly Dance class on Monday mornings at 10:30am. The idea behind the class is to keep you moving, build up strength, improve stamina, encourage flexibility, and bring more and more beauty into the world. Belly dance has a strong focus on isolating different parts of the bodies – as such, it is entirely possible to do an entire routine while sitting down and still maintain the quality. Gentle, easy, no-impact, as you can manage pacing. Nathara is the teacher for this one. She has extensive experience in physical therapy, though has no official certifications. Her mother was a yoga teacher when she was younger and later became a quadrilateral amputee and ran support groups for people with movement issues, such as paralysis and amputations. In addition, due to bad ergonomics, Nathara has extensive physical therapy, stretching, and anatomical knowledge gleaned from years of PT and her own research. Again, she has no official certifications and is not a fitness professional. Classes begin May 16th and are $5 until the end of May, at which point the price goes up to $10 per drop in and $30 for a month pass.
And that’s not all! While Krisenna and Nathara were at the clinic this week, they started perusing the calendar and line up – and there is a LOT of cool stuff happening at Herbalicious – Nathara and Krisenna are excited to start new classes! Check out the calendar here!
Classes are still continuing through Casa Grande Parks and Recreation with Aine and look forward to seeing a performance skills class with Shaliney and Nathara! We’ll keep you updated!